A resource for all things adult gymnastics! We feature training videos , access to forums and online groups , and ways to find a class or team. Do you love gymnastics so much that you just couldn't give it up after high school or college? Or are you like a lot of us who have gotten back to gymnastics as an adult after a long hiatus? We get it - it feels a lot like being reunited with a long-lost lover! Whatever the case may be, you're here because you LOVE adult gymnastics
What to expect from your first Adult Gymnastics class
When was the last time you did a cartwheel? Swung upside down on the rings? Or jumped on a trampoline? But until that time when I decided I was too cool for it a decision I very much regret , I thought gymnastics were awesome. All that flipping, and being upside down, and the jumping around, and the foam pit—what could be more fun than that?
This class is perfect if you have never done gymnastics, were once a gymnast, or if you want a new challenge! Classes will consist of using the following events: spring floor, balance beam, uneven bars, vault, and trampoline. More questions?
For anyone who has ever thought about running away to join the circus, or for those of you who just want to add something new to your workout routine, AcroSports has got you covered! We offer a variety of fitness classes for adults of all experience levels, including Tumbling, Breakdancing, Aerial Arts, Contortion, Parkour and more. Adult programs are designed to improve fitness and increase knowledge of a specific sport or physical arts discipline, and are offered in a fun, supportive, and pressure-free environment that lets you develop at your own pace.